About Empower and Thrive Wellbeing

  I have worked as a mental health clinician for the past 13 years, both in a not-for-profit organisation, and for the past 10 years within a public mental health service. I have worked in several roles, including senior youth mental health clinician; adult case manager/mental health clinician; and crisis assessment and support clinician. I have extensive experience working with people experiencing mental health difficulties including depression, anxiety, PTSD, personality disorders, mood disorders and psychosis.

Outside of work, I enjoy spending time with my family and dogs, Nala and Murphy; and watching AFL

I enjoy supporting people to work towards their wellbeing goals and to thrive. 

I work from an eclectic, supportive, person-centered approach, incorporating aspects of Motivational Interviewing (MI); Dialectical Behavioural Therapy (DBT); Cognitive Behaviour Therapy (CBT), and other treatment modalities as appropriate.