About Emma

Hi, I’m Emma.

I’m an Accredited Mental Health Social Worker with over 15 years of experience in the public mental health sector. Throughout my career, I have supported individuals presenting with complex mental health difficulties, including mood disorders, psychosis, personality disorders, and trauma.

My approach isn't just about "talking about problems"—it's about equipping you with the practical skills to overcome barriers and build a life that feels meaningful to you.

I am the founder of Empower and Thrive Wellbeing, and the co-founder of the CORE DBT Skills program. Both were established to provide high-level, evidence-based clinical interventions in a supportive, compassionate, and highly accessible way.

In my spare time, you’ll find me cheering on North Melbourne at the footy, playing with my two dogs, Nala and Murphy, or spending time with friends and family (particularly my nephews!).

At Empower and Thrive Wellbeing, we look at the whole picture to support real-world change. As an Accredited Mental Health Social Worker, I look beyond your symptoms. I specialise in holistic psychosocial functioning, which includes exploring:

• How you exist in the world
• Current life stressors
• Your relationships and family dynamics
• Work, housing, and financial stress
• Systemic factors and how the world around you impacts your wellbeing